8 self care tips for introverts

8 Self care tips for introvertsYogaGardeningBathReadingLearning new thingsJournalingSocial detoxReconnecting with one friend at the time Introverts, do you agree?

Self-care vs. Self-comfort and some feel good tips

Self-care is a strategy to help you deal with stress proactively. It is caring for your whole self – physical, mental, and emotional – and ultimately moves you closer to your goals. Self-comfort is more about easing discomfort than about moving towards your goals – and will likely keep you right where you are. IfContinue reading “Self-care vs. Self-comfort and some feel good tips”