Follow along: slim abs workout you can do at home or anywhere and without equipment.
Tag Archives: home workout.
Upper body workout at home
Upper body workout at home. Workout at home without equipment.
20-30 minutes home workout with bands for legs
Squats (loop band) x 20 reps Side walking squats (band above the knees) (loop band) x 10 each way Clam (loop band above the ankle) x 10 each leg Side kickbacks (loop band above the knee) x 10 each leg Lie down back kickbacks (loop band above the ankle) x 10 each leg This isContinue reading “20-30 minutes home workout with bands for legs”
Slim legs and thighs workout
I had so much fun doing this workout!!! Slim legs and thighs workout at home. Workout at home without equipment.
Whole body fat burning workout at home
Whole body fat burning workout at home without equipment:
11 exercises for slim abs – video
Below you will find 11 exercises for slim abs which can be done anywhere without equipment. Remember that to lose belly fat you need to reduce overall body fat levels, otherwise your abs may be there, but won’t show! Enjoy! I’ve recently decided to launch a free fitness accountability group. Lot’s of people aren’t stickingContinue reading “11 exercises for slim abs – video”
Glutes and legs at home workout
Glutes and legs at home workout. Simple booty and legs workout you can do at home To activate glutes correctly, squeeze at the top and think of involving glutes in most of the moves. Download free 12 steps guide to reduce cellulite.
10 workout videos for slim abs at home
Below you will find ten workout sets for slim abs. Now workouts are not only easily available anywhere, they are also interesting! Remember to repeat each set depending on your fitness level and if you need extra help with losing weight check out this page.
Home abs workout (video)
Simple ab workout you can do anytime and without equipment. 12 steps guide to reduce cellulite
Resistance band workout for glutes and legs (at home)
Simple leg and booty workout with resistance bands you can do outdoors or at home. Keep the band as tensed as possible throughout each exercise. Bands have different level of strength, so if you feel the exercise is light, pick the stronger (harder to stretch) band to help you get challenged. And her is theContinue reading “Resistance band workout for glutes and legs (at home)”
Monika Anna Fitness 