11 exercises for slim abs – video

Below you will find 11 exercises for slim abs which can be done anywhere without equipment. Remember that to lose belly fat you need to reduce overall body fat levels, otherwise your abs may be there, but won’t show! Enjoy! I’ve recently decided to launch a free fitness accountability group. Lot’s of people aren’t stickingContinue reading “11 exercises for slim abs – video”

Abs circuit workout at home

Here is the abs strengthening circuit workout at home. Make this workout more advanced by removing the 10 seconds rest between each exercise. Download free guide: Get rid of cellulite Before you begin, make sure to complete a warm up: complete 1-2 rounds of one of the following workouts at home: Take 1-2 minutes restContinue reading “Abs circuit workout at home”