Simple abs workout. Remember, to have toned abs exercises are not everything, diet and overall fat loss is also necessary.

This workout calendar can help you schedule your workouts ahead of time each month. It is fully usable on desktop, so no need to print (save the trees):

Workout calendar monikaannafit.com

Monika

🍀 Mind Body Spirit
I love helping people get fit, healthy, happy and strong.

Leave a Reply

%d bloggers like this: