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Simple abs workout. Remember, to have toned abs exercises are not everything, diet and overall fat loss is also necessary.

This workout calendar can help you schedule your workouts ahead of time each month. It is fully usable on desktop, so no need to print (save the trees):

Workout calendar monikaannafit.com

GIVEAWAY: share your opinion about a healthy lifestyle & enter a draw of £50.00 Amazon gift card. Prefer to chat? DM me on https://www.instagram.com/monikaannafit/ and we’ll chat there!

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