- assessment of your current goals
- summary of what I think you should focus on
- 2 x a day accountability reminders for your goals and all day messages from you to me (Mon-Sat)
- 30-60 minutes live chat at the end of each week to check how far you’ve come and set new goals for a week
- support throughout the week
- 4 weeks coaching
You only have to do the assessment once at the start of our journey together. Book today before spaces to weight loss accountability coaching are filled!
Stick to your diet and workouts!
Have you ever experienced any of the following?
- started a workout plan or a meal plan and just didn’t stick with it
- felt like you are alone in all this
- felt disappointed with yourself
- have no willpower?
What does the weight loss accountability coaching help with:
- Lose weight faster with daily, one on one support
- Most people know they need to workout and eat healthy, but they just don’t do it!
- Sometimes all we need is that extra push! You’ll get extra push for entire month to help kick start your fitness journey
- Stop putting off your health and take this opportunity to get started!
Get fitter and lose weight faster with one on one support!
Or keep reading below to find out how I can help you…
Look… I know what it feels like… You get started, you are fully motivated and you complete few workouts. You’re a badass… And then something happens and you lose momentum. If you’re frustrated with starting over and over again and not having support you know you need, take just a few moments to read this important message to find out how you can break out of this cycle.
There’s no need to struggle any more.
I’ll show you how to stick to your workouts and meal plans so that you can be consistent and lose weight/get fitter faster. Even if you failed to stick with it before, in 28 days I’ll show that YOU CAN DO IT TOO!