4 weeks Home Based Workout Plan With Bands PLUS BONUS access to members site
28 days workout plan with resistance bands.
This workout plan only takes 20-30 minutes of your day, and you get rest days.
Included are workouts for full body, glutes, legs, upper body and abs, to keep your whole body in shape.
4 WEEKS WORKOUT PLAN AT HOME WITH BANDS (PDF)
ACCESS TO MEMBERSHIP SITE
With the purchase of this workout plan, you will also receive (lifetime) access to private membership, where you can post questions and chat with the community on the forum.
You will be able to upload progress photos and get advise.
Access to the membership will also allow you to view all the workouts on mobile device, plus you will get additional information on how to keep fit.