In this bundle you get 3 templates: Meal Plan, Gym Log and Workout Calendar Bundle! Plan and log your meals, workouts and gym sessions with these printable, editable templates.
🌸 WORKOUT CALENDAR
The workout calendar can help you schedule your workouts ahead of time each month. It is fully usable on desktop, so no need to print (save the trees). You can track your weekly workouts, mark which have been done and add how many you did against how many you planned to do. There is room for notes, and at the top you get to write your WHY: which is what will ultimately help you get motivated, when you need it most.
🌸 GYM LOG
The workout planner can help you schedule your workouts ahead of time, and mark all the exercises you did in each workout. You can fill in your warm up, exercises you’ll be performing, your sets, reps and weights, as well as mark if you have or haven’t done the exercise. There is also room for notes and your WHY!
🌸 MEAL PLANNING
This meal planning template can help you schedule your meals ahead of time each week. It is fully usable on desktop, so no need to print (save the trees). You can plan your weekly breakfast, lunch, dinner and snacks for you and your family. You can also use it as a meal log if you are tracking your food intake on daily basis.
This weekly meal planner template allows you to map out breakfast, lunch, dinner and snacks for every day of the week, from Monday to Sunday. It is a great resource to use if you and your family are exploring diet and nutrition, as you can plan meals together that represent a balanced diet.
Whether you use it to track eating habits or explore balanced diets, this Meal Plan Template is simple and easy to use.
Track your progress with these templates, made by a fitness professional.
• Workout calendar
• Gym log
• Meal planner
*DIGITAL FILES ONLY, no physical items will be shipped to you.
*Colours cannot be edited or changed, but more colours are coming soon.
You can also get Workout Calendar, Gym Planner and Meal Planner separately.