This workout planner can help you schedule your workouts ahead of time, and mark all the exercises you did in each workout. It is fully usable on desktop, so no need to print (save the trees). You can fill in your warm up, exercises you’ll be performing, your sets, reps and weights, as well as mark if you have or haven’t done the exercise. There is room for notes, and at the top you get to write your WHY: which is what will ultimately help you get motivated, when you need it most.
Track your progress with this workout planner & log, made by fitness professional. I’ve been training and designing workout plans since 2014 and this is a format of a tracker I use.
• Workout planner
*DIGITAL FILES ONLY, no physical items will be shipped to you.
Items are non refundable and also cannot be cancelled.