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Thanks for joining! Your Guide is on it’s way to your inbox! Before you go, you have to check out this ONE TIME OFFER ⬇️⬇️⬇️

Wanna workout from home and tone up?

4 weeks workout plan with elastic bands

✔️ Shape up without leaving home

✔️ Lightly tone your body while shredding

✔️ Workouts for glutes, legs, arms, upper body, fat loss and abs

Bonus access to the membership - monika anna fitness

4 weeks workout plan at home with bands
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ACCESS TO MEMBERSHIP SITE

With the purchase of this workout plan, you will also receive (lifetime) access to private membership which will allow you to view all the workouts on mobile device, plus you will get additional information on how to keep fit and a chance to ask questions in a private forum.

28 days workout plan with resistance bands (pdf).
The workouts in this plan take only 20-30 minutes of your day.
Included are workouts for full body, glutes, legs, upper body and abs, to keep your whole body in shape.

4 WEEKS WORKOUT PLAN AT HOME WITH BANDS (PDF)
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ACCESS TO MEMBERSHIP SITE

Don’t miss out on this one time offer opportunity

Get it before it expires

Hi I'm Monika
Hi I’m Monika

I’m a Nutritional Therapist, Personal Trainer and a Life Coach. Working out with bands is easy, quick and provides the burn your muscles need to get toned. You can get your workout done quickly and without leaving home. In this plan I offer additional workouts for abs and fat loss, but you also get plenty of rest as needed. Don’t miss out on this one time offer!

Results may very and terms apply