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Workouts
Home and the gym workouts: for slim abs, thighs, glutes, beautiful legs, well-shaped arms and for fat loss. Lose fat with me, workout anywhere, anytime and at the best time for you.
Showing: 1 - 6 of 37 Articles

Upper body workout at home
Upper body workout at home. Workout at home without equipment.

20-30 minutes home workout with bands for legs
Squats (loop band) x 20 reps Side walking squats (band …

3 types of workouts to speed up your metabolism
While working out on its own hardly ever results in …

Slim legs and thighs workout
I had so much fun doing this workout!!! Slim legs …

Back workout at the gym for women
Workout for women at the gym for lean and sexy …