I’ve been ill for the two weeks in December and I’m finally back in my workout gear and ready to workout. I’m so grateful to be back, to be able to walk again and workout to regain my strength. It will take some time, but it doesn’t matter. Life has its seasons and this pastContinue reading “Personal log – grateful to be back into training”
It’s been a journey that I’m still stunned by! I love leading a healthy lifestyle as it gives me the energy and mental power I need to be able to go after my dreams. 3 healthy habits that changed my life: Drinking more water Regular exercise Meditation & yoga practice You can start leading aContinue reading “3 healthy habits that changed my life”
Your body is your temple, and it deserves to be treated with respect.