HOME
BLOG
ABOUT
MOTIVATION

WORKOUTS
COACHING
DAIRY DETOX

Live healthy and happy

EN

Showing: 1 - 6 of 42 Articles

How do you plan meals for a week?

by MonikaLeave a Comment on How do you plan meals for a week?

If you’re not sure how to plan meals for a …

how-to-create-your-own-workout-program-like-a-pro-monikaannafit.com_-rotated.jpg

How to create your own workout plan

by MonikaLeave a Comment on How to create your own workout plan

The most important part in getting fitter is MOVEMENT! It …

Quotes Blog Motivation Monika Anna Fit.jpg

Falling flat on your face counts as step forward

by MonikaLeave a Comment on Falling flat on your face counts as step forward

10 minute abs workout you can do at home

by MonikaLeave a Comment on 10 minute abs workout you can do at home

10 minute abs workout you can do at home. Workout …

Fitness is about so much more than exercise

by MonikaLeave a Comment on Fitness is about so much more than exercise

How daily walks can boost your mood

by MonikaLeave a Comment on How daily walks can boost your mood

Walking might be the simplest, low-impact form of valuable aerobic …

Posts navigation

Older posts

GET FIT starter pack

Recent on Blog

How do you plan meals for a week?
How to create your own workout plan
Falling flat on your face counts as step forward
10 minute abs workout you can do at home
Fitness is about so much more than exercise

READ BY SUBJECT:

Fitness Healthy Living Mental Health Personal logs Quotes Tips Weight Loss Workouts

FREE 14 EXERCISES FOR SLIM WAIST:

Search for:

YouTube
Facebook
Pinterest
Twitter
Instagram

This website uses cookies. You can set or delete your cookies. By clicking “Accept”, you consent to the use of ALL the cookies.

Cookie settings ACCEPT

Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.