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Behind the Blog

Monika Anna Fitnessmonika anna fitness img 4

If you’re looking to get slimmer, fitter and healthier you’re in the right place! I love sharing nutrition and fitness tips I have gathered over the last 7 years experience with fitness. 

I’m Monika and I help women establish solid healthy habits which they can rely on even in the most stressful and busy times. And I am super passionate about what I do.

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Leading healthy lifestyle has many benefits, from increased energy, balance in life and great looking body

Monika Anna Fitness

I was overweight until my late twenties, never had any energy to do anything! I don’t want to go back to that lifestyle and I want to help you feel great about your body too!

In my spare time I take walks in nature with my partner and our dogs. I read the stoics, and study personal development. I also never stop learning new things, including all the latest fitness and nutrition trends. And of course I workout and try to eat healthy as often as possible. I am an introvert, and proud to be one!


  • Nutritional coach
  • Personal trainer
  • Life coach

If you’d like to get started, download this free guide with 44 tricks to stop giving up on your healthy habits.

Stay healthy!