If you’re looking to get slimmer, fitter and healthier you’re in the right place! I love sharing nutrition and fitness tips I have gathered over the last 8 years experience with fitness.
Leading healthy lifestyle has many benefits, from increased energy, balance in life and great looking body
I’m Monika and I love blogging about all things related to healthy lifestyle. I’m Sports Nutrition Advisor and I never stop learning new things, including all the latest fitness, nutrition and personal development tips for healthier and happier life. And I am super passionate about what I do.
I love the beach on a sunny day, walks in nature, lifting weights and a peaceful night in with a good book (basically things which introverts love).
Get started with these 15 free recipes for healthy, delicious foods that can fuel your workouts.