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Behind the Blog

Monika Anna Fitnessmonika anna fitness img 4

If you’re looking to get slimmer, fitter and healthier you’re in the right place! I love sharing nutrition and fitness tips I have gathered over the last 8 years experience with fitness. 

I’m Monika and I help women establish solid healthy habits which they can rely on even in the most stressful and busy times. And I am super passionate about what I do.

Monika Anna Fitness

Leading healthy lifestyle has many benefits, from increased energy, balance in life and great looking body

Monika Anna Fitness

I’m nutritional coach, personal trainer and life coach and I never stop learning new things, including all the latest fitness, nutrition and personal development trends. I love the beach on a sunny day, walks in nature, lifting weights and a peaceful night in with a good book (basically things which introverts love).

If you’d like to get started, download this free list with 51 high protein foods.

Stay healthy!

Monika