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1.Try to reduce your attachment to possessions.

2.Memorize something everyday.

3.Get fit!

4.Develop curiosity about the world.

5.Learn to focus only on the present.

6. Smile more often.

7.Don’t take life so seriously.

7 tips for better life

GIVEAWAY: share your opinion about a healthy lifestyle & receive MEAL PLANNING & GROCERY LIST TEMPLATES. Prefer to chat? DM me on https://www.instagram.com/monikaannafit/ and we’ll chat there!


🍀 Mind Body Spirit
I love helping people get fit, healthy, happy and strong.

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