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Want clarity on what to do to get fit?

Finally get control and design your own workout program and meal plan!

7 DAYS GET FIT STARTER PACK:

Start feeling excited about your workout! 

Feel confident that you know what you’re doing

Get more energy and feel on top of the world

Feel supported and empowered like every woman should do!


Or keep reading below to find out how I can help you…

Girl!

If you’re frustrated with not sticking to your workouts, not having an individual workout plan that suits your needs and makes you feel excited and being in control. If so, take just a few moments to read this important message to find out how you can break out of being stuck and not moving forward. 

Have you ever experienced any of the following?

  • not having a plan or an idea of how to create a workout plan or meal plan
  • going on a diet but not having habits in place to sustain it
  • not feeling motivated and confident in what you are doing
  • feeling dependant on mass produced workout plans which don’t suit your individual needs

There’s no need to struggle anymore.

I’ll show you how to create your very own workout plan, design your meal plan and get you started, even if you are not a personal trainer.

Take control and start getting fit right away:

  • design your own workout program and meal plan
  • get templates and instructions during each of 7 days
  • learn how to set fitness goals
  • make a plan and stick to it.

Hi I'm Monika and I help busy women get fit!
Hi I’m Monika and I help busy women get fit!

I’m a Nutritional Therapist and fitness professional, who used to be overweight & depressed! I know your struggles and I know what it feels like when you have no energy to do things, when you try to lose weight but you don’t know what to do first.  Join these 7 days GET FIT series and start designing your own workout plan & meal plan right away! It can be hard to know how to get started, but once you have the tools, templates and simple instructions you’ll feel more motivated and confident than ever!


design your own workout program and meal plan Monika Anna Fitness

GET FIT 7 DAYS SERIES

  • how to design a workout plan
  • how to design your meal prep plan
  • what mistakes to avoid when you are trying to get fit 
  • and all the 7 major steps you’ll need in place to take control over your fitness and weight loss

You need to be in charge & design your own workout program and meal plan

When you take charge of your workouts & healthy eating you can start learning how to make them fun and most importantly make them last for years! 

You don’t lose anything (other than weight)! Just give it a try and see how it goes

You can unsubscribe anytime if this isn’t for you BUT I can guarantee you’ll learn something new throughout the next 7 days! Put your email in and see for yourself. 

Here’s a Recap of What You Get

one email a day for 7 days

learn how to create your own workout plan

design and prepare your own meal plan

get templates and instructions during each of 7 days

learn how to set fitness goals

If that sounds good to you, let’s get started. In just a few moments, you’ll have instant access to GET FIT 7 DAYS STARTER PACK with information and tools necessary to help you get fitter, leaner and start losing weight.